It is widely known that food provides nutrition to the body and supplies
energy. However, what often goes unnoticed is the profound impact food has on
our thought patterns. This becomes evident when people mindlessly consume
anything and everything at any time of the day. The quality of our thoughts can
either uplift us to a state of calm and bliss or pull us down into negativity
and depression.
The Influence of Thoughts While Cooking
The thoughts and emotions of the person
preparing food are transferred to those who consume it. This is why there is a
noticeable difference in how we feel after eating a meal lovingly prepared by a
mother or spouse compared to one made by a hired cook or maid. The energy
infused in food during its preparation plays a crucial role in our mental and
emotional well-being.
How You Eat Matters
Another often-overlooked aspect of eating is
whether we use our hands or cutlery. Our body is composed of the five elements
(Panch Bhutas – earth, water, fire, air, and ether), and maintaining their
balance is essential for overall health. Each of our fingers represents one of
these elements. When we mix food with our fingers and bring it to our mouth
with our hands, it helps harmonize these elements within our body, promoting
balance and well-being.
Why Not Use a Spoon?
A spoon or fork does not facilitate this
elemental balance. Additionally, most cutlery is made of steel (though silver
may have a different effect). In spiritual practices, steel is associated with
Saturn and is never used in rituals or pujas. If steel is avoided in sacred
worship, should we be using it for what can be considered the "sacred worship
of the stomach" (पेट पूजा)?
A Deeper Understanding
I have always believed there is a deeper reason behind eating with our hands, and I have been searching for a meaningful way to convey this to others. Yesterday, an idea struck me—to test the energy of food in both scenarios. Watch this video to see the difference for yourself.
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