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Recently I conducted
a session on "A Simple Formula For Stress Free Living". I used
the metaphor of a tree to illustrate the principles of stress free living - FU
ZE ZA AASA- Faith Unlimited, Zero Expectation, Zero Attachment, Acceptance,
Acknowledgement, Surrender and Action.
There was an interesting question after the session, “Madam, this is easy for a tree as it has hundreds of leaves and many buds/flowers. But for a human being with a single child, it is difficult to incorporate these principles.”
Well, I started the session with the
statement that challenges/problems happen in the external world, on which we
have no control. Stress is created in the internal environment by us. This
destroys the inner peace and tranquillity. And challenges will be there in everyone’s
life. Having a single child is the challenge for many couples in the present
times. Would you allow that challenge to destroy your inner peace and the
future of the child, or you will adopt these principles and celebrate your
life? The choice is yours!
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